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New to Thrive 3-class Plan
45
New to Reformer Pilates? This 3-class introduction gives you time to get comfortable with the equipment, experience the Pilates Method and settle into classes at Thrive.
Valid for 3 weeks
1 Single class
18
Need more flexibility? Book a single Reformer class whenever it suits you, without committing to a multi-class plan. Perfect for occasional sessions or topping up your routine.
Valid for 2 weeks
4-Class Starter Pack
65
Our most popular plan. A great next step after your introductory classes, or for anyone looking for a flexible way to keep Pilates part of their week without a bigger commitment.
Valid for 4 weeks
8-Class Routine Pack
120
Ready to make Pilates a regular part of your week? This plan is designed for clients who want greater consistency, progression and momentum in their practice.
Valid for 4 weeks
10-Class Flexible Pack
150
For clients who want to practise regularly with a little more freedom. Ten classes over five weeks gives you the flexibility to fit Pilates around your schedule while continuing to progress.
Valid for 5 weeks
20-class Commitment
265
For clients ready to make Pilates a consistent part of their routine. Our best-value plan rewards commitment, bringing each class down to just £13.25.
Valid for 10 weeks
Private 1-to-1 Pilates Session
45
A Pilates session built around you, with one-to-one support focused on your movement, technique and goals. Ideal for beginners, returning clients or anyone wanting personalised attention.
Valid for 2 weeks
1 Duet Session
60
Share a personalised Pilates session with a friend, partner or family member, combining focused instructor attention with the motivation and enjoyment of training together.
Valid for 2 weeks
1 Clinical lead Private Session
60
For those managing pain, recovering from injury or returning to exercise. A Clinical Lead session provides individual support focused on safe, confident movement and your specific needs.
Valid for one month
Class levels are designed to ensure that every participant receives appropriate instruction, challenge, and support for their current ability. Understanding the difference between a
Beginner/Improver, Mixed Ability, and Intermediate class
will help you choose the right session for your needs.
BEGINNER/IMPROVER
This class is ideal for those who are new to Reformer Pilates or looking to build a strong foundation.
The focus is on learning the basics, such as correct alignment, breath control, core activation, and safe use of the Reformer.
Movements are slower and more structured to allow time for understanding and refining technique.
While the class is gentle in pace, it still provides an effective full-body workout, and modifications are offered to accommodate different fitness levels. This is the perfect class for beginners or those returning after a break.
MIXED ABILITY
A mixed ability class caters to a broad range of experience levels, from confident beginners to those with more practice.
Exercises are taught with layered progressions, meaning individuals can work at a level that suits them—whether using supportive modifications or challenging variations. Instructors guide each person to adjust the intensity based on their ability, ensuring a safe yet effective workout.
This class is great for those who enjoy flexibility in their practice and are comfortable with the basics while exploring new challenges.
INTERMEDIATE
Intermediate classes are designed for those with a solid foundation in Reformer Pilates who are ready to progress further.
The pace is quicker, the exercises are more complex, and there is a greater emphasis on control, endurance, and precision. This class introduces more advanced movements, requiring strong core engagement, coordination, and an understanding of how to adjust the Reformer to challenge different muscle groups.
While modifications may still be provided, participants are expected to have experience using the Reformer confidently and executing movements with good technique.
