%20(5000%20x%205000%20px).png)
New to Thrive 3-class Plan
45
Enjoy 3 classes “Pilates Methodology ‘
Small classes with expert instructors.
Valid for 3 weeks
This offer can only be used once by new clients.
Experience the benefits of the Pilates Method
Build strength relieve pain and center your mind
1 Single class
18
Last minute?
Valid for 2 weeks
A convenient option for flexibility in your schedule.
A workout and a stretch all in one
8-Class Routine Pack
120
The 8-Class Routine Pack lets you enjoy 2 or more classes weekly boosting strength and flexibility with expert guidance .
Valid for 4 weeks
Valid for 4 weeks
Strengthen your ‘Powerhouse ‘ - deep abs, back and hips
10-Class Flexible Pack
150
Commit to your Pilates journey and enjoy better value
Regular sessions help build strength ,increase flexibility and deepen your mind-body connection.
Valid for 5 weeks
With expert guidance in a supportive studio environment
Plan starts from day of purchase
One Private session
45
Ideal for beginners to build a solid foundation
Valid for 2 weeks
Individualised instruction focused on specific goals.
More attention to detail
4-Class Starter Pack
65
Our most Popular Plan
a flexible way to build a consistent routine, stay motivated without a long -term commitment
Valid for 4 weeks
Come breathe move and feel strong again
Thrive welcomes everybody
Yoga/ Reformer Tower
18
Power based yoga is a dynamic , strong athletic practice infused with rehabilitative elements.
Valid for 2 weeks
promoting functional movements patterns
using the power of breath
creating mindfulness and body awareness
1 Duet Session
60
Enjoy the benefits while sharing the experience together
Valid for 2 weeks
Tailored exercises for you and your friend or loved one.
Flexible scheduling to accommodate busy lifestyles.
1 Clinical lead Private Session
60
If you’re dealing with pain , recovering from an injury or returning to exercise a Clinical session gives us the time and space to work safely and specifically while supporting your recovery
Valid for one month
Building strength to support recovery
Restoring movement, improving stability
20-class Commitment
265
Commit to your wellbeing with our 20-class plan
At just £13.25 per class, its a great-value way to build a consistent Pilates routine.
Our Best value plan
Valid for 10 weeks
Better value than paying for individual classes
Consistent Practice for stronger faster progress
Plan valid for 10-weeks
Class levels are designed to ensure that every participant receives appropriate instruction, challenge, and support for their current ability. Understanding the difference between a
Beginner/Improver, Mixed Ability, and Intermediate class
will help you choose the right session for your needs.
BEGINNER/IMPROVER
This class is ideal for those who are new to Reformer Pilates or looking to build a strong foundation.
The focus is on learning the basics, such as correct alignment, breath control, core activation, and safe use of the Reformer.
Movements are slower and more structured to allow time for understanding and refining technique.
While the class is gentle in pace, it still provides an effective full-body workout, and modifications are offered to accommodate different fitness levels. This is the perfect class for beginners or those returning after a break.
MIXED ABILITY
A mixed ability class caters to a broad range of experience levels, from confident beginners to those with more practice.
Exercises are taught with layered progressions, meaning individuals can work at a level that suits them—whether using supportive modifications or challenging variations. Instructors guide each person to adjust the intensity based on their ability, ensuring a safe yet effective workout.
This class is great for those who enjoy flexibility in their practice and are comfortable with the basics while exploring new challenges.
INTERMEDIATE
Intermediate classes are designed for those with a solid foundation in Reformer Pilates who are ready to progress further.
The pace is quicker, the exercises are more complex, and there is a greater emphasis on control, endurance, and precision. This class introduces more advanced movements, requiring strong core engagement, coordination, and an understanding of how to adjust the Reformer to challenge different muscle groups.
While modifications may still be provided, participants are expected to have experience using the Reformer confidently and executing movements with good technique.
