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Mat-work Pilates
Highly effective low impact work out suitable for all fitness levels using your body weight strength
Service Description
Strengthens the entire body, leading to better balance, coordination and improved posture. It enhances range of motion helping to make daily movements more fluid .Emphasizes breath control in coordination with movement to increase efficiency and mental focus.
Upcoming Sessions
Cancellation Policy
I hereby confirm that i will not use the facilities unless i am physically fit for all exercise activities i intend to take during my visit. I shall not hold the centre responsible for any loss or injury occurred within the centre or on the premises. I accept that this is a fair and reasonable condition .
Contact Details
Thrive Gym, Breightmet Fold Lane, Bolton BL2 6PT, England, United Kingdom
+ 44 7955769802
anniethrive@gmail.com